COACHING STRATEGIES FOR OPTIMISING BUSINESS, HEALTH AND LIFE
PERFORMANCE YOU SUSTAIN.
I coach people how to optimise their performance, across business, health and life, uniquely combining powerful transformational frameworks, behaviours, techniques and functional breathing, in one-to-one sessions, team workshops and company-wide presentations.
Proud to be coaching
coaching
Where are you heading? Why? And when you know, how do you get there? If you're ready to find out, I'm ready to help you with tools to unlock your thinking, and techniques to enable action.
breathwork
In the search for performance, recovery, greater attention and energy management, we often overlook the most power tool we have; breathing. From boardrooms to festivals, let me teach you how to use your breath to change everything.
Presentations & Workshops
What do you learn about optimal performance team building from running 22 back-to-back ultramarathons? How do you build a nutritious 'bento box for life?' What does a 'Picture of Health' look like for you, what do you start, stop or continue? My presentations and workshops are guaranteed to inspire change.
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